Since 1998, when I started recording the results of my blood tests, my blood glucose has mostly been within the normal range. It was elevated in the first test, in 1988. At that time I was overweight and my diet was high in fat. Since then my diet has changed and the blood glucose reading has improved. Here are the numbers.
| glucose | |
|---|---|
| Range | 75–105 |
| 9/88 | 104 |
| 9/99 | 88 |
| 9/00 | 86 |
| 3/03 | 101 |
| 3/05 | 98 |
| 4/06 | 89 |
| 3/08 | 92 |
| 9/11 | 85 |
| 4/15 | 90 |
These numbers show that I am not at risk for diabetes. Count 0 metabolic syndrome points for blood glucose.